Vacation at Laguna Shores Resort
Vacation your way to a smarter and happier you at
Laguna Shores Resort
By Lannette Phipps
To some this article may seem silly since it’s about the benefits of taking a vacation. Who doesn’t take vacations? And who doesn’t know the benefits of getting away from the daily grind? Apparently many people in the U.S. (and I’m sure other countries) do not take any or all of their vacation days. What? Yep, and when people do vacation they often bring work with them, or bring a way to stay in touch with their normal life. Gotta check my email. Gotta see who’s posted what on Facebook. Have to send a Tweet. Can’t miss a call. The purpose of a vacation is to detach from your everyday life and disconnect for a few days – let the mind and body rest. A University of Pittsburgh study showed that vacationers tended to live longer and that their minds and bodies were healthier than those who didn’t vacation. Do you need any more reasons than that? If so, here are some that should convince you…
Various studies have shown additional health benefits for those who vacation:
• Lower stress levels
• Mentally recharges “batteries”
• Increased energy
• Better sleep
• Increased creativity
• Lower blood pressure
• Helps to get you feeling back to your best
A vacation at Laguna Shores Resort in Rocky Point, Mexico can help you increase your productivity at work when you return home and keep you from burning out. While here at the resort you have time for yourself and quality time to spend with your family with no interruptions except, “Who wants to go kayaking?” We all know that stress is a killer, often causing high blood pressure, weight fluctuations and ulcers and vacationing can help you lower your stress level. Taking a vacation and breaking your daily routine, even if just for the weekend, will lower your stress level in turn making you a healthier and happier person. I read that one study showed that, three days after a vacation, the subject’s physical complaints (quality of sleep, mood, etc.) had improved compared to their complaints before they took a vacation and were still present over a month later especially in those who had more personal time and overall satisfaction during their vacations. Another study by the Arizona Department of Health and Human Services found that women who took vacations were more satisfied with their marriages. Gentlemen, book your Laguna Shores Resort condo today by going to www.lagunashoresresorts.com! Vacations are a gift that keeps on giving.
I don’t hold a Ph.D. or an M.D., but I could have told you that frequent vacations will definitely make you a happier and healthier person and that you’ll also be smarter – especially if you vacation at Laguna Shores Resort in Puerto Peñasco, Mexico (also known as Rocky Point). While here you will be very mindful and interested in your surroundings, especially while sitting on your patio watching the Osprey catch her dinner or watching an elegant Egret land in the estuary right in front of your condo. I believe your senses are more aware because you are in a different place and the options for fun and new experiences are endless.